About Me
I am a dietitian, who specialises in metabolic health and weight management. My focus is always to improve your health - weight loss is usually a result of improving metabolic health. I have undergone extensive training with the Nutrition Network, specialising in therapeutic carbohydrate restriction. This puts me in a unique position to help you navigate the dietary and lifestyle changes you need to make to improve your health.
Metabolic Health & Weight Management
I specialise in metabolic health so if you have been diagnosed with type 2 diabetes, prediabetes or blood glucose regulation issues or fatty liver then I can provide personalised advice on how to improve/manage or reverse these issues. Managing your weight can be complicated, with so much conflicting advice available, but I am here to show you that there is an easier, more sustainable way than counting calories. I am a low carb dietitian, but can work with you on any preferred dietary approach.
Long term sustainable lifestyle changes
In order to succesfully lose and maintain weight loss you will need to make sustainable lifestyle changes. I am here to coach and guide you, but the journey is your own. Your mentality and how you view food will drastically alter how effective weight loss will work. My goal is to set you up for success and shift the way you relate to food.